Eric Pylko 5x0:20/0:40r row
517m
Meters
1:40.0
Time
1:36.7
Pace
42
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:00.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1631 |
| Stroke Rate | 35 |
| Stroke Count | 127 |
| Drag Factor | 110 |
December 09, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 517m | 1:36.7 | 387 | 1631 | 35 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
| r514m |
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