Eric Pylko 23:20 row
5,020
Meters
23:20.0
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 113 |
January 02, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,020 | 2:19.4 | 129 | 744 | 287 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 23:20.0 | 766 | 2:10.5 | 157 | 841 | 46 | 24 |
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Workout Graph
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