Eric Pylko 45:43 row
10,258m
Meters
45:43.4
Time
2:13.7
Pace
610
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 109 |
January 03, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.4 | 10,258m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 45:43.4 | 128m | 2:49.5 | 72 | 547 | 20 |
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Workout Graph
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