Eric Pylko 56:42 row
10,114m
Meters
56:42.0
Time
2:48.1
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1303 |
| Drag Factor | 110 |
January 06, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.0 | 10,114m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 56:42.0 | 296m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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