Eric Pylko 23:27 row
4,132m
Meters
23:27.0
Time
2:50.2
Pace
211
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 111 |
January 10, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 4,132m | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 23:27.0 | 567m | 3:02.5 | 58 | 498 | 22 |
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