Eric Pylko 53:42 row
11,124m
Meters
53:42.4
Time
2:24.8
Pace
619
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1392 |
| Drag Factor | 109 |
January 12, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:42.4 | 11,124m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 53:42.4 | 737m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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