Eric Pylko 21097m row
21,097m
Meters
1:34:44.1
Time
2:14.7
Pace
1248
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 2514 |
| Drag Factor | 107 |
January 12, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:44.1 | 21,097m | 2:14.7 | 143 | 792 | 26 | 164 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 27 | 148 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 24 | 151 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 26 | 153 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 26 | 157 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 | 160 |
| 4:32.0 | 6,000m | 2:16.0 | 139 | 778 | 26 | 165 |
| 4:31.7 | 7,000m | 2:15.8 | 140 | 780 | 26 | 161 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 27 | 158 |
| 4:30.4 | 9,000m | 2:15.2 | 142 | 787 | 26 | 165 |
| 4:34.4 | 10,000m | 2:17.2 | 136 | 766 | 26 | 161 |
| 4:34.7 | 11,000m | 2:17.3 | 135 | 764 | 26 | 164 |
| 4:25.8 | 12,000m | 2:12.9 | 149 | 813 | 27 | 161 |
| 4:25.0 | 13,000m | 2:12.5 | 150 | 817 | 27 | 165 |
| 4:34.3 | 14,000m | 2:17.1 | 136 | 766 | 26 | 165 |
| 4:27.5 | 15,000m | 2:13.7 | 146 | 803 | 27 | 169 |
| 4:29.6 | 16,000m | 2:14.8 | 143 | 791 | 27 | 163 |
| 4:25.4 | 17,000m | 2:12.7 | 150 | 815 | 27 | 167 |
| 4:23.9 | 18,000m | 2:11.9 | 152 | 824 | 27 | 171 |
| 4:24.9 | 19,000m | 2:12.4 | 151 | 818 | 28 | 167 |
| 4:24.0 | 20,000m | 2:12.0 | 152 | 823 | 27 | 173 |
| 4:08.5 | 21,000m | 2:04.2 | 182 | 927 | 28 | 182 |
| 0:20.0 | 21,097m | 1:43.0 | 319 | 1399 | 33 | 184 |
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Workout Graph
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