Eric Pylko 20:42 row
4,078m
Meters
20:42.8
Time
2:32.3
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 110 |
January 22, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 4,078m | 2:32.3 | 99 | 640 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 20:42.8 | 137m | 2:36.2 | 92 | 616 | 24 |
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Workout Graph
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