Eric Pylko 53:15 row
11,328m
Meters
53:15.4
Time
2:21.0
Pace
645
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1430 |
| Drag Factor | 114 |
January 24, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.4 | 11,328m | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 53:15.4 | 646m | 2:31.2 | 101 | 648 | 24 |
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Workout Graph
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