Eric Pylko 4x2000m/2:00r row
8,000m
Meters
37:17.9
Time
2:19.8
Pace
459
Calories
| Rest Distance | 1,064m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,064m |
| Overall Time | 45:17.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
March 10, 2021 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.9 | 8,000m | 2:19.8 | 128 | 740 | 24 | |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 25 | |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 25 | |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 | |
| r1,064m |
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Workout Graph
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