Eric Pylko 56:51 row
10,014m
Meters
56:51.4
Time
2:50.3
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 104 |
April 07, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.4 | 10,014m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 56:51.4 | 327m | 2:50.3 | 71 | 543 | 24 |
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Workout Graph
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