Eric Pylko 45:06 row
9,027m
Meters
45:06.4
Time
2:29.9
Pace
490
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 106 |
April 13, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,027m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 45:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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