Eric Pylko 20:12 row

4,185m

Meters

20:12.9

Time

2:24.9

Pace

233

Calories

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count520
Drag Factor113

June 09, 2021 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.9 4,185m 2:24.9 115 695 25
5:00.0 1,046m 2:23.4 119 708 26
10:00.0 1,101m 2:16.2 138 776 28
15:00.0 1,001m 2:29.8 104 657 25
20:00.0 1,005m 2:29.2 105 662 25
20:12.9 33m 3:15.4 47 461 15

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Workout Graph

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