Eric Pylko 20:00 row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
298
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 99 |
November 16, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 22 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 22 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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