Eric Pylko 1:00:03 row
12,512m
Meters
1:00:03.7
Time
2:24.0
Pace
702
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 80 |
January 02, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,512m | 2:24.0 | 117 | 703 | 25 | 155 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 131 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 147 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 140 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 156 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 153 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 158 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 162 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 161 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 163 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 164 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 164 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 160 |
| 1:00:03.7 | 7m | 4:24.2 | 19 | 365 | 160 |
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Workout Graph
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