Eric Pylko 6x1000m/2:00r row
6,000m
Meters
26:28.8
Time
2:12.4
Pace
359
Calories
165
Heart Rate
Rest Distance | 2,108m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,108m |
Overall Time | 38:28.8 |
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 857 |
Drag Factor | 104 |
January 04, 2022 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:28.8 | 6,000m | 2:12.4 | 151 | 818 | 22 | 165 |
4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 | 149 |
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 22 | 162 |
4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 167 |
4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | 169 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 21 | 172 |
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | 175 |
r2,108m |
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Workout Graph
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