Eric Pylko 30:06 row
6,119
Meters
30:06.7
Time
2:27.6
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 105 |
January 22, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,119 | 2:27.6 | 109 | 674 | 334 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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