Eric Pylko 19:19 row

4,015m

Meters

19:19.2

Time

2:24.3

Pace

224

Calories

Average Watts116
Calories Per Hour700
Stroke Rate22
Stroke Count441
Drag Factor103

January 25, 2022 07:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.2 4,015m 2:24.3 116 700 22
5:00.0 1,042m 2:23.9 117 703 22
10:00.0 1,039m 2:24.3 116 700 24
15:00.0 1,046m 2:23.4 119 708 22
19:19.2 887m 2:26.1 112 686 23

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Workout Graph

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