Eric Pylko 19:19 row
4,015
Meters
19:19.2
Time
2:24.3
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 103 |
January 25, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.2 | 4,015 | 2:24.3 | 116 | 695 | 224 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 19:19.2 | 887 | 2:26.1 | 112 | 680 | 49 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.