Eric Pylko 2x15:00/3:00r row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
374
Calories
| Rest Distance | 1,096m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,546m |
| Overall Time | 36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 107 |
January 27, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 22 | |
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 22 | |
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 23 | |
| r1,096m |
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Workout Graph
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