Eric Pylko 48:16 row
10,018m
Meters
48:16.3
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 104 |
March 10, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 10,018m | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 48:16.3 | 672m | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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