Eric Pylko 5000m row
5,000m
Meters
21:00.7
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 95 |
November 15, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 5,000m | 2:06.0 | 175 | 901 | 24 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 24 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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