Eric Pylko 3x750m/1:10r row
2,250m
Meters
10:15.0
Time
2:16.6
Pace
142
Calories
177
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,298m |
| Overall Time | 13:45.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 105 |
November 17, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,250m | 2:16.6 | 137 | 771 | 21 | 177 |
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 24 | 174 |
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 20 | 176 |
| 3:30.4 | 750m | 2:20.2 | 127 | 736 | 22 | 182 |
| r48m |
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Workout Graph
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