Eric Pylko 24:03 row
5,007m
Meters
24:03.9
Time
2:24.1
Pace
280
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 114 |
January 09, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,007m | 2:24.1 | 117 | 701 | 24 | 138 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 139 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 141 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 139 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 142 |
| 24:03.9 | 811m | 2:30.3 | 103 | 654 | 23 | 133 |
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Workout Graph
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