Eric Pylko 1:00:06 row
12,516
Meters
1:00:06.6
Time
2:24.0
Pace
703
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 113 |
January 11, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,516 | 2:24.0 | 117 | 702 | 703 | 20 | 147 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 | 136 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 | 146 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 | 145 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 152 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 153 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 158 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 | 162 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 | 160 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 | 163 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 | 147 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 | 139 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 21 | 129 |
| 1:00:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 | 129 |
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Workout Graph
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