Eric Pylko 30:05 row
6,841
Meters
30:05.3
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 0 |
January 20, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,841 | 2:11.9 | 152 | 824 | 410 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 30:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 0 |
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Workout Graph
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