Eric Pylko 30:04 row
6,752m
Meters
30:04.7
Time
2:13.6
Pace
401
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 0 |
January 20, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,752m | 2:13.6 | 147 | 804 | 24 | 164 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 164 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 164 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 167 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 160 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 165 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 165 |
| 30:04.7 | 11m | 3:33.6 | 36 | 423 | 0 | 165 |
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Workout Graph
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