Eric Pylko 5000m row
5,000m
Meters
23:20.5
Time
2:20.0
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 103 |
March 01, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,000m | 2:20.0 | 127 | 738 | 26 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 27 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 25 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 27 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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