Eric Pylko 5x4:00/r row
1,822m
Meters
20:00.0
Time
5:29.3
Pace
229
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,822m |
| Overall Time | 20:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 10 |
| Stroke Count | 206 |
| Drag Factor | 0 |
August 03, 2023 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,822m | 5:29.3 | 10 | 333 | 10 | |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 27 | |
| 0 | ||||||
| 0 | ||||||
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 24 | |
| 4:00.0 | 28m | 1:11:25.7 | 0 | 300 | 1 | |
| r0m |
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Workout Graph
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