Eric Pylko 28:11 row
5,233
Meters
28:11.5
Time
2:41.6
Pace
272
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 107 |
January 22, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.5 | 5,233 | 2:41.6 | 83 | 585 | 272 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 23 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 22 |
| 28:11.5 | 520 | 3:04.1 | 56 | 492 | 26 | 20 |
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Workout Graph
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