Eric Pylko 19:00 row
4,090m
Meters
19:00.0
Time
2:19.3
Pace
233
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 117 |
December 10, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,090m | 2:19.3 | 129 | 745 | 19 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 16 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 18 |
| 19:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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