Eric Pylko 16:53 row
3,004m
Meters
16:53.8
Time
2:48.7
Pace
158
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 104 |
December 17, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.8 | 3,004m | 2:48.7 | 73 | 550 | 20 | 94 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 94 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | |
| 16:53.8 | 275m | 3:26.9 | 40 | 435 | 19 |
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Workout Graph
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