Eric Pylko 1:00:19 row
12,150
Meters
1:00:19.0
Time
2:28.9
Pace
664
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 109 |
January 21, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.0 | 12,150 | 2:28.9 | 106 | 664 | 664 | 23 | 135 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 121 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 | 128 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 | 128 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 | 132 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 132 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 141 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 142 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 144 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 136 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 | 137 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 | 140 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 141 |
| 1:00:19.0 | 47 | 3:22.1 | 42 | 445 | 2 | 15 | 142 |
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