Eric Pylko 30:06 row
6,278
Meters
30:06.0
Time
2:23.8
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 93 |
January 25, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,278 | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 30:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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