Eric Pylko 30:33 row
6,522
Meters
30:33.3
Time
2:20.5
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 114 |
January 25, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,522 | 2:20.5 | 126 | 733 | 372 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 |
| 30:33.3 | 111 | 2:30.0 | 104 | 656 | 6 | 20 |
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Workout Graph
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