Eric Pylko 40:07 row
7,264
Meters
40:07.8
Time
2:45.7
Pace
372
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 100 |
February 04, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,264 | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 22 |
| 40:07.8 | 15 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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