Anton Richter-Visser 8000m row
8,000m
Meters
36:11.1
Time
2:15.6
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 133 |
September 13, 2016 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.1 | 8,000m | 2:15.6 | 140 | 782 | 28 |
| 7:24.1 | 1,600m | 2:18.7 | 131 | 750 | 27 |
| 7:18.1 | 3,200m | 2:16.9 | 136 | 769 | 28 |
| 7:04.9 | 4,800m | 2:12.7 | 150 | 814 | 28 |
| 7:05.3 | 6,400m | 2:12.9 | 149 | 813 | 29 |
| 7:18.8 | 8,000m | 2:17.1 | 136 | 767 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.