Anton Richter-Visser 12,000m row

12,000m

Meters

55:00.0

Time

2:17.5

Pace

699

Calories

Average Watts135
Calories Per Hour763

September 14, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

MAX VO2 / Lactate testing. started at 105watts , increased in 20watt increments. Waikato Uni (Joe) tested me.