Anton Richter-Visser 52:42 row
12,013
Meters
52:42.0
Time
2:11.6
Pace
699
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1537 |
| Drag Factor | 130 |
September 19, 2016 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:42.0 | 12,013 | 2:11.6 | 154 | 795 | 699 | 29 | 133 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 133 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 | 121 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 | 141 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 31 | 125 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 31 | 155 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 122 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 32 | 152 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 127 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 32 | 134 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 132 |
| 52:42.0 | 562 | 2:24.1 | 117 | 688 | 31 | 27 | 123 |
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Workout Graph
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