Anton Richter-Visser 52:42 row
12,013m
Meters
52:42.0
Time
2:11.6
Pace
699
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 1537 |
| Drag Factor | 130 |
September 19, 2016 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.0 | 12,013m | 2:11.6 | 154 | 828 | 29 | 133 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 133 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 121 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 141 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 125 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 155 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 122 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 | 152 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 127 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 134 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 132 |
| 52:42.0 | 562m | 2:24.1 | 117 | 702 | 27 | 123 |
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Workout Graph
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