Anton Richter-Visser 50:46 row
12,015m
Meters
50:46.5
Time
2:06.7
Pace
752
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1476 |
| Drag Factor | 129 |
September 23, 2016 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 12,015m | 2:06.7 | 172 | 891 | 28 | 145 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 153 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 134 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 124 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 153 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 | 155 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 | 162 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 | 163 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 | 167 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 140 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 123 |
| 50:46.5 | 150m | 2:35.0 | 94 | 623 | 23 | 130 |
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Workout Graph
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