Anton Richter-Visser 23000m row
23,000m
Meters
1:35:46.8
Time
2:04.9
Pace
1464
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 2746 |
| Drag Factor | 127 |
September 24, 2016 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:46.8 | 23,000m | 2:04.9 | 179 | 917 | 28 | 146 |
| 19:30.9 | 4,600m | 2:07.2 | 170 | 884 | 27 | 141 |
| 19:24.2 | 9,200m | 2:06.5 | 173 | 894 | 28 | 141 |
| 19:26.4 | 13,800m | 2:06.7 | 172 | 891 | 29 | 138 |
| 19:11.3 | 18,400m | 2:05.1 | 179 | 914 | 29 | 143 |
| 18:14.0 | 23,000m | 1:58.9 | 208 | 1016 | 31 | 170 |
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Workout Graph
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