Anton Richter-Visser 49:43 row
11,313m
Meters
49:43.8
Time
2:11.8
Pace
626
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 129 |
September 27, 2016 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.8 | 11,313m | 2:11.8 | 153 | 825 | 24 | 129 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 99 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 120 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 142 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 116 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 150 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 119 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 152 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 132 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 139 |
| 49:43.8 | 1,031m | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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