Anton Richter-Visser 51:31 row
11,887m
Meters
51:31.3
Time
2:10.0
Pace
722
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1501 |
| Drag Factor | 128 |
September 28, 2016 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.3 | 11,887m | 2:10.0 | 159 | 847 | 28 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 127 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 113 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 | 148 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 33 | 141 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 119 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 129 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 | 137 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 131 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 127 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 127 |
| 51:31.3 | 312m | 2:26.3 | 112 | 684 | 24 | 125 |
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Workout Graph
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