Anton Richter-Visser 23:27 row
5,010m
Meters
23:27.5
Time
2:20.4
Pace
256
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 129 |
September 29, 2016 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,010m | 2:20.4 | 126 | 734 | 25 | 123 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 120 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 126 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 129 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 127 |
| 23:27.5 | 625m | 2:46.0 | 77 | 563 | 25 | 117 |
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Workout Graph
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