Anton Richter-Visser 1:03:27 row
14,001m
Meters
1:03:27.2
Time
2:15.9
Pace
784
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1848 |
| Drag Factor | 129 |
October 03, 2016 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.2 | 14,001m | 2:15.9 | 139 | 779 | 29 | 135 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 135 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 116 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 113 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 125 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 | 153 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 120 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 142 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 151 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 | 156 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 146 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 137 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 135 |
| 1:03:27.2 | 699m | 2:28.2 | 108 | 669 | 27 |
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Workout Graph
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