Anton Richter-Visser 48:21 row
10,886m
Meters
48:21.0
Time
2:13.2
Pace
612
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 131 |
October 04, 2016 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.0 | 10,886m | 2:13.2 | 148 | 809 | 24 | 129 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 126 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 106 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 | 137 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 114 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 148 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 126 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 151 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 135 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 123 |
| 48:21.0 | 734m | 2:16.9 | 136 | 769 | 27 | 130 |
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Workout Graph
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