Anton Richter-Visser 51:33 row
12,502m
Meters
51:33.2
Time
2:03.7
Pace
794
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 1604 |
| Drag Factor | 132 |
October 06, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.2 | 12,502m | 2:03.7 | 185 | 936 | 31 | 142 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 150 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 135 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 32 | 137 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 | 144 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 | 145 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 | 145 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 33 | 150 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 | 149 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 | 151 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 139 |
| 51:33.2 | 275m | 2:49.4 | 72 | 547 | 27 | 123 |
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Workout Graph
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