Anton Richter-Visser 50:51 row
12,004m
Meters
50:51.2
Time
2:07.0
Pace
751
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 1472 |
| Drag Factor | 122 |
October 07, 2016 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.2 | 12,004m | 2:07.0 | 170 | 886 | 28 | 147 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 166 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 133 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 139 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 147 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 | 150 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 | 156 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 | 161 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 | 166 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 137 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 135 |
| 50:51.2 | 166m | 2:34.2 | 95 | 628 | 23 | 129 |
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Workout Graph
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