Anton Richter-Visser 57:51 row
13,008m
Meters
57:51.0
Time
2:13.4
Pace
750
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 126 |
October 11, 2016 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.0 | 13,008m | 2:13.4 | 147 | 807 | 23 | 129 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 110 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 123 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 140 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 115 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 148 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 118 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 153 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 117 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 150 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 129 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 125 |
| 57:51.0 | 593m | 2:24.1 | 117 | 701 | 26 |
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Workout Graph
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