Anton Richter-Visser 1:09:25 row
16,000m
Meters
1:09:25.2
Time
2:10.1
Pace
943
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 1995 |
| Drag Factor | 128 |
October 12, 2016 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:25.2 | 16,000m | 2:10.1 | 159 | 846 | 28 | 140 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 25 | 157 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 29 | 112 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 29 | 137 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 29 | 153 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 30 | 124 |
| 1:00:00.0 | 2,498m | 2:00.0 | 202 | 995 | 30 | 155 |
| 1:09:25.2 | 1,905m | 2:28.3 | 107 | 668 | 26 | 146 |
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Workout Graph
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