Anton Richter-Visser 1:03:00 row
14,010m
Meters
1:03:00.6
Time
2:14.9
Pace
804
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1769 |
| Drag Factor | 128 |
October 17, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.6 | 14,010m | 2:14.9 | 142 | 790 | 28 | 130 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 132 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 108 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 127 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 119 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 153 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 112 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 153 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 118 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 | 151 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 134 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 133 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 132 |
| 1:03:00.6 | 594m | 2:32.0 | 100 | 642 | 26 | 124 |
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Workout Graph
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